Ryan Overhiser

4 posts
Ryan Overhiser is a freelance writer based in San Francisco, CA. He enjoys peanut butter, Instagram, hockey, and tattoos.
Workout myths

Workout Myths Affecting Women

Anyone who has embarked on a wellness journey can probably relate to the fact that the fitness world is filled with misinformation. And unfortunately, perhaps no area of exercise advice suffers greater than that directed at women. We caught up with Greg Gentile – certified personal trainer, nutritionist, and owner of Apex Training – to ... Read more